This is a good casserole to have handy in my freezer for those times when I need a quick, easy and tasty meal but don’t have time to cook. Yes, it’s a bit spicy, but not unpleasantly so (and I’m not crazy about pepper-spicy foods). The lasagne noodles are perfectly cooked, slightly al dente. The only negative to me is that it’s very tomatoey, almost to the point of being overpowering. Also fairly healthy!