These crimson beauties are packed with nutrients and antioxidants, making them the perfect cold weather berry.
With their tart and sweet notes, cranberries are versatile and are often a welcome addition to many sides, mains, and desserts. Packed with antioxidants, this super berry can help keep your teeth, heart, and gut healthy! Cranberries contain about 90% water, with vitamin C, vitamin E, vitamin K, manganese, and fiber. The high level of antioxidants you'll find in cranberries also have anti-inflammatory effects! Add more cranberries to your daily diet by putting them on yogurt and salads.